THE RHYTHM
OF HEALTH
BY KERRY KING
WHAT IF YOU'RE NOT BROKEN
AND YOUR BODY ALREADY KNOWS THE WAY BACK TO HEALTH?
So many people today feel tired, foggy, and unwell, even when they’re “doing everything right.” For some it's burnout, for others it's pain or illness that lingers without answers. We've turned health into a puzzle. But the body remembers a simpler way.
The Rhythm of Health is not another plan to push through. It’s a gentle return to what was always there. Simple, lived rhythms that renew strength, bring peace, and awaken hope.
With practical guidance and room to breathe, this book helps you listen again to your own signals, and recover the spark you feared was lost.
You don’t need more willpower. You need a way back. This is your map home.
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A NOTE FROM
THE AUTHOR
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I didn’t write this book because I had all the answers. I wrote this because I didn’t. For years, I struggled. Pain. Exhaustion. Frustration. I read the books, tried the plans, followed the advice, and still felt like something was missing.
This book came from the search to find what actually works. Not just for health, but for clarity. For rhythm. For peace. It isn’t filled with studies or academic references. It’s the fruit of years of living, clinical experience as an Osteopath, testing, and learning what truly restores health.
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Health has been made too complicated. Layered with jargon, hype, and endless rules. But it was never meant to be that way. This book is simple on purpose. It will guide you slowly and gently through the rhythms that restore.
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I’m someone who has walked through the fog and found my way out. This is the map I wish I had. So, if you’ve been trying everything and still feel stuck, here is your map home.
You’re not broken.
You’re just out of rhythm.
And rhythm can be restored.
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Kerry King​​​​​​​​​​​​
Available Now
​The Rhythm of Health is published independently in Warrnambool, Victoria by Kerry King. When you order here instead of Amazon, you’re supporting the author directly.
As thanks, a free Rhythm of Health bookmark will be added to your order.